Hi {{first name | friend}},
Welcome to the very first Lose to Win Weekly.
Over the past few months I’ve been sharing my own journey to becoming healthier—not as a fitness expert with all the answers, but as someone who still has good days and bad days, just like everyone else.
Every Sunday I’ll send you a short email with the best videos from the week, a free printable poster, and one simple idea that helped me. My goal isn’t to overwhelm you with information. It’s to help you make one small improvement each week, because those small improvements add up over time.
Thanks for coming along for the ride.
– Petr
🖨️ THIS WEEK'S FREE POSTER
Your eating window
This is my number 1 TIP to get started!
⬇ Download it free → https://www.losetowin.com.au/free-resources/printable-posters/eating-window/
Print it. Stick it on the fridge.
💡 ONE THING THIS WEEK
Just Start!
There is never a perfect time….
❓ THIS WEEK'S QUESTION
What’s your biggest excuse for not starting?
Hit Reply — it goes straight to me. I read every one.
One small step this week…
See you next Sunday,
— Petr
🔗 READ THIS ISSUE ON THE WEBSITE — including all this week's videos
https://www.losetowin.com.au/newsletter/issue/week-1/
🖨️ FREE RESOURCE LIBRARY
https://www.losetowin.com.au/free-resources/
💪 THE 7-DAY RESET
https://www.losetowin.com.au/7-day-reset.html