Hi {{first name | friend}},

Week 2 can be tough, it’s when a lot of people give up already,

🖨️ THIS WEEK'S FREE POSTER

The simple plate

You don’t need a perfect diet, you need a plate that works MOST of the time!

Print it. Stick it on the fridge.

💡 ONE THING THIS WEEK

Patience

Seeing the change takes time, keep going!

❓ THIS WEEK'S QUESTION

Does not seeing any big change make it tough for you to keep at it?

Hit Reply — it goes straight to me. I read every one.

❤️ SIGN-OFF

Just keep at it! These are the early times you just have to push through, 1% at a time!

See you next Sunday,

— Petr

🔗 READ THIS ISSUE ON THE WEBSITE — including all this week's videos
https://losetowin.com.au/newsletter/issue/week-2/